art therapy workbook for trauma healing and ptsd recovery
With this short videos I want to help you to get an idea how you should paint the exercises in the workbook already on your table.
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Watch the videos an get an idea about the motion, speed, paint and how to even start!
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And if you feel you needed more structure and a small push to start: join our biweekly painting group to encourage each other and work on your topics.
Rahel Bruegger is a licensed and certified Art Therapist in Switzerland and a contemporary artist. Her goal is to empower through art and to get people to start their own creative trauma healing process.
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She was trained with Solution-Focused Art Therapy Intervention by Bettina Egger PhD and Jörg Merz and has applied it to clients from age 4-101 in kindergarden-settings to nursing home groups with a tremendous effect on improving and transforming lives.
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She specializes in treating trauma, anxiety, and PTSD. Rahel Bruegger offers, based on the book’s exercises Online Solution-Focused painting classes, further education for psychologists, therapists and social workers in implementing Solution-Focused Art Therapy and helps individuals through trauma and PTSD.