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A creative way to better deal with your stress?
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Do you suffer from sleep disorders, loss of appetite, circling thoughts, racing heart, tension, etc?
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Then this simple online painting program will help you relieve your stress and take a breather. (This is not a substitute for a doctor's consultation in the event of long-term stress and risk of burnout!)
No previous knowledge is necessary! You can join the course at any time and the evenings can be booked individually.
ZAHLEN ZU PSYCHISCHER GESUNDHEIT IN DER SCHWEIZT
Unter www.dein-rucksackt.ch hat die SVA Aargau interessante und lehrreiche Inhalte zum Thema psychische Gesundheit und Arbeit in der Schweiz aufgelistet. Reinschauen und informierten lohnt sich!
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