ANXIETY AND DEPRESSION
"Painting therapy and its effectiveness in the treatment of anxiety disorders"
YOUR SITUATION
Do you feel at the mercy of your fears and emotions and find it difficult to calm down? Would you like creative support to help you better manage your everyday life?
Painting offers you additional support for medication and common therapy methods.
The process of painting opens up physical change and stabilization for you, as painting has a positive effect on breathing and activates the parasympathetic nervous system.
Painting therapy supplements on a non-verbal level and thus helps to calm your situation.
MY OFFER
I accompany and support you in painting your own pictures. Fears and emotions find a calm place.
This creative approach gives your brain and body the opportunity to look, process and let go. Relaxation occurs and new behavioral options open up.
Painting relaxes, strengthens and shows new paths.
“Being able to paint” is not a requirement!
Painting therapy can also be carried out online. This means you don't have to leave the house or your familiar surroundings.
REGISTRATION AND FINANCES
140 CHF / h
I am looking forward to your registrationon-line, perWhatsapp orE-mail.
Appointments can be canceled or postponed up to 24 hours before the agreed appointment without incurring any costs. In the event of last-minute cancellations or no-shows, you will be charged for the reserved time.
Most additional insurance policies cover 70-85% of the costs.